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Category: Nutrition

how to gain muscle

How to Gain Muscle (The Ultimate Bulking Diet)

Why Should I Become Muscular? How to gain muscle is a question asked by everyone when first planning to achieve your fitness goals. There is no method as tried and tested as hitting the gym and eating high amounts of protein in boosting a mans sex appeal. Being muscular isn’t just about girls though, the…Continue reading How to Gain Muscle (The Ultimate Bulking Diet)

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